10 Super Foods For Skin(6)

 

6. Getting Fruity


Image Source: Flickr

Image Source: Flickr

Oranges and lemons say the bells of St. Clement’s – and it is highly likely that anyone living in earshot has beautifully firm skin! Vitamin C is found as a major ingredient in many of those expensive skin creams we so often see advertised in the press – but for just the price of an Orange you can have the same youthful looking skin!

Citrus fruit is rich in vitamin C, keeping your skin from sagging and wrinkles smoothed away! Try peeling back a chilled Jaffa while watching the evening news or juice pink grapefruit for a zesty summer quencher!