10 Super Foods For Skin(4)

4. Strawberry Fields Forever


Image Source: Flickr

Image Source: Flickr

Who doesn’t like strawberries, I like mine swimming in a gleaming pool of syrupy condensed milk! But while munching such sweet summer treats, we may also be helping our skin.

Strawberries are rich in Vitamin C which in turn is essential in the body’s production of collagen, a protein responsible for keeping the skin firm! So a few strawberries a day may well keep the wrinkles away!