2. Youthful Bites
If you want to keep those youthful good looks, you could do a lot worse than eating tomatoes. Packed with an antioxidant called lycopene, this tasty soft fruit is laced with anti-aging properties that will keep everyone guessing your age.
By the way, your body will absorb all that yummy goodness way better if the fruit has been cooked! So tomatoes tinned in their own juices or squashed into ketchup, will actually prove more effective than those straight from the vine.