4. Juicing
Fresh homemade juices from fruits and veggies are great to combat acne, as they contain many nutrients that fight inflammation and expel toxins out of the body that may trigger acne responses. Dark leafy veggies and orange fruits and veggies like carrots and squash are especially good for acne skin due to high amounts of vitamin A, C, E and other minerals that can help control acne. Dark purple berries are also great to take in your diet against acne and inflammation.
