Health Archive

7 of the Best Vegetables For Weight Loss

The best vеgеtаblеѕ fоr wеight lоѕѕ are the оnеѕ thаt аrе lowest in саlоriеѕ аnd givе you the mоѕt hеаlth bеnеfitѕ. Technically all vegetables аrе gооd fоr уоu but some соntаin аn аbundаnсе оf vitаminѕ аnd nutriеntѕ ѕо they gеt thе name …

6 Foods That Kill Testosterone

As more and more men are diagnosed with and struggle with erectile dysfunction, we see more commercials for various pharmaceuticals that are supposed to help with or eliminate everything from prostate issues, erectile dysfunction, and low testosterone. These drugs are usually made …

10 Foods to Boost a Bad Mood

The foods that make up our diet can have a profound effect on our day-to-day lives, and I don’t just mean that junk food can make you fat. From co-author of The Happiness Diet, Drew Ramsey M.D. lists these 10 foods to …